Cas Germain

Life Coach and Educator, Horizon English School

As an Educator and Life Coach, it a privilege to promote the importance of Wellbeing and Self Care for educators. Coaching has changed my life and how I show up daily for my students and school community. Cas Germain British Educator MA Gender Studies | SENCo | Life Coach | NLP Practitioner

 

SPEAKER SESSIONS

Wellbeing Hub

14 November 2021 | 14:10 - 14:30 | English | Being Present- An educator's guide to being mindful.

As hard working educators, this academic year has been one of the toughest to date, not only on our personal wellbeing, but our personal presence in the classroom and delivering lessons with the same expectations as before.

In this interactive session, we look at the brain, the importance of self-care, finding meaning, practical ways to set a routine and steps to live mindfully so we are fully present for our students and most importantly, ourselves. It starts with you.